My 4 Week Report

I went to see my wellness coach today. Yesterday began my 5th week. Since I began with this program I have lost 18# by scale weight, and 19.95# of body fat. Not too shabby for 4 weeks. To be honest, it seems like I've been on it forever. I have done very well with the eating part and most days I am able to drink 2 shakes like I'm supposed to.