Jess was tired this morning while she was with Jane. She was in the middle of paperwork, pen still in hand and then, she was out. Fast asleep for one hour. My lower back hurt enough for me to take some pain medicine, so I went upstairs and rested/napped for a couple hours in the afternoon. I'm still tired. I probably could take a nap before going to bed! Jon hasn't felt good all day and he even took a nap.
Not only do our bodies need physical rest (naps), we need the spiritual rest that comes from our Heavenly Father:
"My soul finds rest in God alone;
my salvation comes from him.
He alone is my rock and my salvation;
he is my fortress, I will never be shaken."
Psalm 62: 1-2
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