I had a SM Leader's meeting this morning, so we were unable to meet at my house for our accountability group. I've named us "THE HEALTHY LIVING GIRLFRIENDS". Not only are we keeping each other accountable for weight loss, it is for healthy living all around. One of our topics that we discussed today was getting enough sleep and Sabbath rest.
Our group met at Applebee's for lunch. They have a good-sized menu for Weight Watchers, as well as for calorie counters. It was nice to get out with this group and have fun outside our usual meeting and discussing our book we are reading. We are also using texting as a tool of group encouragement for each other during the week. One of the gals asked for special prayer when she was going somewhere this week where there was going to be tons of desserts. She needed to make healthy choices. This week she lost almost 5#. Way to go!
Healthy Choices. That's what life is all about. We constantly make choices every day that have an affect on our day, as well as our future. It's a battle, and I'm glad I have girlfriends who will go on this journey with me to make healthy choices. This week the group's (5) total weight loss was 10 pounds.
Brenda took Jess to the pool and she did really well and had a lot of fun. They left and had Subway for lunch and returned to the Rec Center to play in the gym. However, when they got home, Jess was super crabby. She's better right now. Just singing at the top of her lungs with the Cedarmont Kids on Utube.
Jon had the day off. He went to the bank, got gas, went out to breakfast, then bought some fish for his new fish tank he bought last week. A good day for him, too.
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