That's how many calories I "burned" by doing 1 hour of water aerobics this morning. I really worked hard, my knee gave me no problems, and I was pleased with the rest of my day. I was able to walk inside Kohl's (twice) and Michael's without any problems. It was so good to get back into a store again. I know this probably sounds stupid, and I have gone in the larger stores and rode the amigo, but to walk, now that's a great accomplishment for me. I hope my knee is on its way to a couple years of no pain.
Nothing spectacular has happened today that I know of. Jess had a good day with Debbie. Jon went to a couple stores after having some blood taken. We met for lunch. I had a hair cut. Jessie's singing Christmas songs along with music on her iPad right now. I ironed perler beads and hot glued items that had fallen apart. That's about it. At least this is more interesting that reading about Justin Bieber's hampster!
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